Highlights
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A wellness experience designed for adults over 50, their families, and caregivers
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Learn about healthspan- the science of living well, and not just living long
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Fun and interactive Group Workout to boost brain and body function
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Discovery Stations to measure strength, balance, memory, and reaction time
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Expert sessions by Mr. Sreeraj (on posture correction and balance) and Dr. Shreyas (smart training and movement science)
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Personalized Health Report with actionable insights post-event
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100% inclusive and adaptable for prople of all fitness levels.
"Let’s Move Salem" is more than an event; it’s a movement to redefine aging with strength, vitality, and confidence. Designed for adults over 50, their families, and caregivers, this immersive experience blends movement, measurement, and discovery in a supportive and inspiring environment.
Participants will enjoy an energizing group workout, explore interactive health stations, and gain valuable insights from expert speakers. Every attendee will also receive a personalized health report to guide their wellness journey.
Inclusive, safe, and empowering, this event is all about celebrating what your body can do.
Come Curious. Leave Stronger.
