Highlights
- Experience a 2-hour fitness and recovery journey
- Bungee fitness for dynamic, low-impact movement
- Guided breathwork for relaxation and mindfulness
- Ice bath and guided cold-exposure experience
- Explore resilience, recovery, and body awareness
- Movement, breath, and cold exposure in one immersive session
- Suitable for participants looking to challenge and reconnect with themselves
- Presented by Soundsutraa × Omtheway Studio
- Not recommended for individuals with heart conditions or high blood pressure
- Not recommended during pregnancy, after a stroke or recent surgery, or during the menstrual cycle
The Reset Ritual brings together movement, breath, and cold exposure in an immersive 2-hour fitness and recovery experience. Begin with an energising bungee fitness session designed to get your body moving, followed by guided breathwork to slow down, build awareness, and find a deeper sense of calm. The experience culminates in a guided ice-bath session, inviting you to explore presence, resilience, and recovery. Presented by Soundsutraa × Omtheway Studio, this unique experience is designed to help you move, breathe, reset, and reconnect with yourself.