Highlights
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Guided journaling circle to unwind before the weekend
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Reflective prompts & creative art-based journaling
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Gentle guidance from a certified UnCoach
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Calm, mindful atmosphere with a small group (15–20 participants)
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Perfect for beginners no journaling or art experience needed
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End with a weekend intention ritual for clarity and peace
Slow down this Friday at Reflections: The Pause Before The Weekend a mindful journaling circle designed to help you release the week’s clutter and start your weekend with calm and clarity. Over two soothing hours, you’ll explore guided prompts, creative expression, and reflective exercises that help you reconnect with yourself. Surrounded by a warm, supportive community, this session provides the perfect opportunity to pause, breathe, write, and reset. Step into the weekend with lightness and intention.