Highlights
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Guided journaling circle to prepare for a mindful week ahead
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Reflect on what fueled or drained you during the past week
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Creative journaling with colours, doodles, and shapes
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Set three grounded intentions and one core feeling for the new week
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Beginner-friendly session with optional sharing
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Small, calm group space led by a skilled facilitator
Ease into your week with Reflections: The Sunday Reset, a guided journaling circle designed to bring emotional clarity and calm before Monday arrives. Through gentle reflection prompts and creative journaling, you’ll unpack the week gone by, celebrate small wins, and realign your energy for the days ahead. No pressure, no productivity chase, just mindful awareness and grounded intention-setting. Leave feeling centered, clear, and ready to begin your week with purpose and ease.
