Highlights
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2-day immersive mindfulness retreat (Oct 3–5)
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Strength practices: Kalari and Animal Flow
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Mind practices: Sound Healing and Breathwork
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Emotion practices: Movement Connect and Theatre
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Trekking and kayaking at sunset
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Stay amidst peaceful forest surroundings
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Wholesome and nourishing food included
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Focus on the conscious mind, body, and soul connection
“Let Go” is a 2-day mindfulness retreat designed to help you restore balance and reconnect with yourself. Through guided sessions in Kalari, Animal Flow, Sound Healing, Breathwork, Movement Connect, and Theatre, you will strengthen your body, calm your mind, and release emotional blockages.
Beyond the sessions, enjoy nature treks, sunset kayaking, and the serenity of staying in a lush forest environment. With nourishing food and mindful living at its core, this retreat offers a transformative escape into balance, clarity, and renewal.