Coffee Sessions with Jonas Monteiro presents a session on Mental Health with Ruchika Garg (Psychologist & Founder at Conscious Jiva) With the current pandemic situation, we all feel stressed or sad or lonely at times adjusting to the new normal. We will also be talking about the concept of hypnotherapy. Ruchika and Jonas will be sharing a few simple mental tricks on how to get through these times with a strong mental health. Jonas Monteiro is a psychologist and artist who has been practicing psychology for 4 years having a Master's Degree in Clinical Psychology. Ruchika is also a holder of a master's degree in psychology and a certified hypnotherapist.
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