Highlights
- Guided Mandala Art Therapy session focused on self-exploration and emotional alignment
- Experience the powerful Redikall Process with transformative affirmations
- Safe and supportive online space for reflection, creativity, and healing
- Interactive Google Meet session with guided exercises and mindful practices
- Learn to express emotions and reconnect with your authentic self through art
- Suitable for beginners and anyone seeking inner clarity and calm
• Important: Keep A4/A3 drawing paper, ruler, pencil, eraser, colour pencils, and a compass ready before the session
Return to Self is a soulful Mandala Art Therapy experience designed to help you reconnect with your authentic self through creativity, mindfulness, and inner reflection. Combining the transformative Redikall Process with guided affirmations, this intimate online session creates a safe and nurturing space where you can slow down, express yourself freely, and explore your emotions through mandala art.
Through calming guidance, reflective exercises, and mindful artistic practices, participants will experience a journey inward that encourages clarity, emotional balance, and self-awareness. Whether you are looking to de-stress, heal emotionally, or simply reconnect with yourself, this session offers a meaningful and enriching experience from the comfort of your home.
The session will be conducted online via Google Meet. Participants are requested to keep A4/A3 drawing paper, a ruler, a pencil, an eraser, colour pencils, and a compass ready before joining the workshop.
