About Zentangle
It is easy to learn and is a relaxing method of creating beautiful abstract art with structured patterns.
Zentangle is a Meditative Art form developed by Maria Thomas and Rick Roberts.
The method focuses on simple elemental strokes that anyone can draw, regardless of creative ability, and allows the mind and body to release stress while creating beautiful images.
Benefits of Zentangle
-Confidence, Mindfulness, Self-Esteem & Empowerment.
-The ability to shift and maintain focus.
- Inspiration, relaxation & stress relief, enhanced awareness, new perspectives on self & life, personal self-discovery & satisfaction.