Mindfullness and Emotional Intelligence for Success - Dialogues Cafe

Name: Mindfullness and Emotional Intelligence for Success - Dialogues Cafe
Start: 2017-04-29 17:00:00
End: 2017-04-29 19:00:00
Location: Dialogues Cafe Koramangala

Saturday 05:00 PM - Dialogues Cafe Koramangala · Koramangala · Bangalore

Mindfullness and Emotional Intelligence for Success - Dialogues Cafe Price: 499 INR

About the Workshop

True success is a measure of one’s inner resilience to outer circumstances of life. While hard work and IQ are important, they are inadequate to ensure reliable and consistent success in one’s life. Research shows that Emotional Intelligence (EQ), the ability to manage one’s daily life stresses and emotions, is a key factor for success, regardless of one's gender or age. This ability to manage emotions and focus one’s attention-at-will is what the practice of Mindfulness enables us with. What is Mindfulness? Mindfulness has emerged in recent times as the primary tool for cultivating emotional intelligence and for managing stress. Mindfulness is the determining factor between your blind reaction or your intelligent response to any situation. It is the practice that enables us to anchor in the present moment no matter what our situation may be or how we feel in any moment. About the Organiser C G Mayya(Girish) is the author of Discover Your Free Mind, published in the United States and available through Harvard Book Store and on Amazon. As a Senior Mindfulness Instructor with Harvard Pilgrim Healthcare, he has been conducting workshops for non-profit organizations and few corporations in Boston, the United States for the past one-year. During this period, he has also led weeklong and weekend retreats as a Guiding Teacher at Center for Mindful Learning, a retreat center based in Vermont and California, USA.

*Organizers/Venues are solely responsible for the service, availability and quality of the events including all or any cancellations/modifications/complaints.

Know about Location & Place

Dialogues Cafe Koramangala

· Cafe

Address :

21, 80 Feet Rd, Nirguna Mandir Layout, Koramangala 4th Block, Koramangala, Bengaluru, Karnataka 560095, India

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Top Performers of the event

C G Mayya(Girish)

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Terms & Conditions

Event by

Dialoguescafe

Bio :

Not exactly a cafe but a social experiment where people jam their ideas and thoughts together. Innovative pricing where you pay for time and consume free.

*Organizer's contact details will be provided post-booking in your e-ticket confirmation.