Complete Profile
Quick Login
LIVE THE NIGHT
Discover new and amazing experiences nearby
By signing in, you agree to our
Terms of Usage
Quick Login with OTP
Enter your 10 digit phone number
By signing in, you agree to our
Terms of Usage
Please enter the OTP to verify your account
Time Left : 02 : 00
Oops..time out!!
Resend CodeBy signing in, you agree to our
Terms of Usage
Join Mindful Movementology for Body in Harmony, an online introductory workshop exploring mindfulness, somatic bodywork, and dance movement therapy. Guided by experienced facilitators Prarthana and Meghana, this 1.5-hour session offers practical tools to cultivate body awareness, reduce stress, and enhance emotional well-being through gentle movement and mindful practices. No prior experience is necessary—this workshop welcomes participants of all backgrounds and skill levels.
Introduction to somatic and dance movement therapy
Mind-body connection practices
Non-verbal expression and movement exploration
Reflection through dialogue and creative arts
Designed for all bodies, skill levels, and experiences
Comfortable, loose clothing
Water bottle
Paper, pens, and coloring materials
A quiet, safe space for movement and awareness
Bangalore
Event_Over! |