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Fitspunk TABATA -
20 mins
Burn 200 - 250 calories/20 mins
While jogging burns 100 -150 calories/20 mins
Fitspunk Pilates :-
30 mins
Calories burned 170 - 255 calories
Strength, mobility and stronger joints and core
Fitspunk HIIT -
30 mins
Calories burned 260-370 calories
Build Stamina, mobility, strong joints and core. Lose that body fat and reduce your belly.
Fitspunk HIIRT - Limited SLOTS.
50 mins
Calories burned 520 - 700 calories
Build Higher Stamina, improve performance, mobility, stronger muscles, joints and core. Lose body fat and reduce your belly. Gain strength and muscle with a toned body.
Book your passes now..
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ษดแดแดสษชแดษชแดษด/แดกแดสสษดแด๊ฑ๊ฑ แดแดสแดษดแดส @nunes_del
#fitspunkholidays #fitspunkhealth #fitspunkpreneur
#fitspunk
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