Adult Beginner Swimming

Name: Adult Beginner Swimming
Start: 2019-07-06 06:30:00
End: 2019-07-28 07:30:00
Location: Sutra

Multiple days 06:30 AM - Sutra · BDA Layout · Bangalore

Swimming is a great recreational activity for people of all ages. Learning swimming can provide you with a low-impact workout and it’s also a good way to relax and feel good and make friends. Swimming is a good all-round activity because it keeps your heart rate up but takes some of the impact stress off your body builds endurance, muscle strength and cardiovascular fitness helps maintain a healthy weight, healthy heart and lungs, tones muscles and builds strength.

In this structured session, they will learn fundamental swimming skills such as floating, kicking, arm strokes and breathing that will be building blocks of the main strokes of freestyle and backstroke. Instructors will also help to improve swimming strength and endurance. No experience necessary!

About the Host: Sutra Swimming Academy - Associated with Sri Sri Ravi Shankar School and led by Mr. Prakash and his team, Sutra Academy is one of the most popular swimming academies in Bangalore. The mission of Sutra Academy is to enhance the quality of life encouraging active and balanced lifestyles and to facilitate student learning through participation in extra-curricular activities.

When: Sat, 6th July, 6:30 AM - 7:30 AM ( Every Sat-Sun)
Where: Sutra Swimming Academy, HSR Layout
Price: Rs 1799 ( 8 Sessions )

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Know about Location & Place

Sutra

Address :

26th Cross Road, Sector 2, BDA Layout, HSR Layout, Bengaluru, Karnataka 560103, India

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