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Welcome to 21 days weight reduction and metabolic regulation program.
We are really excited to announce special 21 days Weight Reduction Program starting from 7th December
The 21 Days Yoga For Weight reduction and course is a progressive journey divided into 3 weeks.
Each week not only represents a significant changes in your lifestyle, it also represents a step that you’ve taken in understanding your body, appreciating it’s beauty, and learning the right tools to keep the body healthy.
A daily practice of Yoga will change everything in a easy, natural and enjoyable way. You can achieve ideal body weight in a natural, holistic way without struggle.
It is my honour to share this journey with you all.
Key Take away:
What will you learn?
• Asana
• Pranayama
• Meditation
• Diet chart
The purpose of this course is to keep you:
1. Healthy
2. Stress free
3. Focused
4. Bringing harmony
5. Energetic
6. Relaxing your mind
7. Healthy lifestyle
Timings -11am to 12pm
Be happy, Be healthy
Let's move together .संगच्छध्वं...
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